[Report Abuse]
[Login to Blog] Roxannahall's Blog
Natural Remedies to Firm up Sagging Breasts
The Best Natural Remedies Muffin-top

Take Me To Post Comment Form

Sagging breasts are medically termed as ptosis. With age, the volume and the elasticity of your breasts reduce, which results in sagging. In some cases, anxiety also causes this condition. Sagging can also be seen in your 20’s and middle ages.we are having natural remedies for Sagging Breasts

There are a lot of factors that contribute to this condition. For example, wearing bras of incorrect sizes, weight changes, breastfeeding, smoking, lack of collagens, lack of estrogen, menopause, etc.

Having healthy and youthful breasts is every women’s desire. To maintain it, one must make specific lifestyle changes and adapt to some natural remedies to avoid the early occurrence of this condition:

Keep your weight consistent

Frequent gaining and losing your weight leads to loss of elasticity of the skin that is around your breasts. It is essential to maintain a specific weight by exercising and consuming foods that are beneficial for your health. These habits also help in improving the appearance of your breast also.

Wear comfortable bra

Wearing bra of the size that perfectly fits your breasts is the key to avoid sagging. Also, make sure there are not many movements of your breasts as it also results in sagging. Women who do regular exercise are more vulnerable to this condition. Wearing a sports bra that has molded cups, helps in reducing motions on your breasts.

Quit smoking

Smoking damages the tissues around your breasts. It also fastens the aging process resulting in early sagging. Smoking also damages the necessary proteins that keep the breast skin firm. It is better to avoid doing that or in case you are a smoker quit it now.

Boost estrogen levels

Women during menopause lose a lot of estrogen hormones. Estrogens are mainly responsible for collagen production in the body that boosts up the shape and size of the breast. You must visit your doctor and check up your estrogen levels. You can boost your estrogens by consuming strawberries, peaches, soy, flaxseeds, Nuts, Dry Fruits, Red Wine, etc.

Mark your posture

Not only diets and poor lifestyle, but the posture of your body also causes sagging. Always try to sit and stand straight as any bent in these positions leads gravity to pull your breasts downward. Prolonged exposure to such force also causes sagging.

Read more here clearly https://howtocure.com/how-to-firm-sagging-breasts/

Latest Activity: Nov 08, 2019 at 5:01 AM

Blog has been viewed (51) times.

Log In to post comments.

Previous blog entries by Roxannahall
Vertigo- A Guide To Get Rid Of It Using Naturopath
November 13, 2019
Vertigo- A Guide To Get Rid Of It Using Naturopathic Treatments Vertigo is the feeling of disbalance and spinning sensation in your head. The common symptoms that often most people complain about are dizziness, lightheadedness, coordination problems, pull in one direction, and sometimes falling. It is caused because of the ...
Read More »
Best Home Remedies for Indigestion
November 08, 2019
What usually follows a round of fine dining is the burning sensation of acidity and indigestion. Indigestion or difficulty in the digestion of food is a common ailment that affects everyone across the globe. The disease usually gets cured in just a day and can be effectively controlled within a ...
Read More »
10 Health Benefits of Pili Nuts
November 04, 2019
You Might’ve Never Heard the Benefits of Pili Nuts – They Are the Best-Kept Secret Nuts in the World. Apart from Their Unique Rich Taste, They Boast Incredible Nutritional Content Unrivaled by Any Other Nut. If You Are Unaware of These Nuts, This Read Will Make You Learn All About ...
Read More »
Benefits of Using Coconut Oil for Diabetes | How t
November 03, 2019
One of the Most Natural and Easiest Ways to Combat Diabetes Is with Coconut Oil. When It Comes to Coconut Oil, the Beneficial Possibilities Are Endless. It Has a Lot of Uses and Is Helpful to Us in a Variety of Ways. Included Coconut Oil in Your Daily Diet for ...
Read More »
8 Best Pilates for Back Pain Relief
November 03, 2019
Is Your Back Pain Not Letting You Concentrate on Your Work? Try Pilates for Back Pain and Refocus on Your Work with No Interference from Your Back. Pilates Exercises for Back Pain Are Recommended as It Strengthens Core Support for the Back, and Provide Gentle Stretches for Tight Back Muscles. ...
Read More »
[View More Blogs...]

Powered by
Morris Technology